Health Benefits of Relaxation

Health Benefits of Relaxation

Bills are overdue, papers are piling up at work, the kids are screaming – the everyday stressors of life can be quite overwhelming. Although it…

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Study Findings May Lead to Conquering Fear and Anxiety Disorders

Study Findings May Lead to Conquering Fear and Anxiety Disorders

Subimal Datta, PhD, of Boston University, pinpointed brainwave activity that may greatly impact the treatment of fear and anxiety disorders.

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Identifying Signs and Symptoms of PTSD

Identifying Signs and Symptoms of PTSD

The National Institute of Mental Health outlines signs and symptoms of PTSD and how to treat PTSD.

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